Let’s get started
Struggling with your health, not feeling the way you want to and feeling like you want to take control of your health and well-being? Contact me to see if I am right for you. Whether you're dealing with chronic health conditions, looking to establish sustainable health habits, or seeking to improve your overall wellness, I am here to support you every step of the way.
Sign up for one of the programmes below or email me at carrie@carriecannonhealth.com to see what might work for you.
Let’s chat!
It all begins with an idea. Maybe you want to tackle a long term health challenge. Maybe you want to refind your old energy and zest for life. Or maybe you simply want to change old habits that are holding you back. Whatever it is, your health journey could begin here with the first step, together!
Let’s chat, there’s a lot we can discuss in a free 30 minute call.
Signature Individual Coaching
6 x 1 hour sessions at €819 (Inc VAT)
The journey has begun, you’ve already taken the first steps. If you are ready and willing to have a good honest look at your habits and behaviours and are motivated to put in the effort to be as healthy as you can, we can create a plan that works for you, helping you to build lasting habits and health that feels achievable and sustainable. Whatever you decide, the way you break old habits and make new patterns for your life will make all the difference to your health for years to come.
Calling Corporate Health Teams
Most organisations aim to bring out the best in their staff by setting meaningful and challenging goals. Sometimes an individual's health can prevent them from delivering their best. Sometimes these health challenges become long-term and a different approach maybe needed to manage and adapt lifestyles or working practices. Health coaching works with individuals and organisations to understand and assess the key health challenges being faced by the individual, to explore and establish the desired health outcomes that are relevant to the individual and meaningful to the organisation, and to develop and sustain strategies to meet these outcomes.