About Carrie Cannon

Hi, I am Carrie, a registered health coach with a background in nursing.

I believe everyone has the power to take charge of their own health and well-being at any stage of life. I have worked across the life span and seen the possibilities and the results when individuals become the expert in their health.

I currently really enjoy working with women and am a big advocate for health and vitality in aging.

My mission is to provide the support, knowledge, and guidance needed, whether through personalised coaching, group programmes, talks, or workplace initiatives, to help women feel their best and live with confidence.

I can see that health coaching could play a vital role in reshaping our medical systems, helping to prevent and reduce lifestyle-related diseases through proactive care, education, and community support.

As the founder and president of ThinkPinkLux ASBL, I am dedicated to supporting women living in Luxembourg with the daily realities of cancer. It was for this area of my work that I was awarded an MBE in the 2025 honours list in the UK.

My passion for helping people achieve their best health drives everything I do through Carrie Cannon Coaching

If you want to know more get in touch and let’s have a chat.

Qualifications:

  • Qualified health coach with Health Coach Academy, accredited by UKIHCA

  • Master of Public Health (MPH)

  • Bachelor of Science in Health (BSc)

  • Registered General Nurse (RGN) Royal London Hospital UK

  • Founder and President of ThinkPinkLux ASBL

  • MBE awarded in UK New Years Honours List 2025 for services to cancer patients in Luxembourg.

"My goal as a health coach is to empower clients to become the best possible version of themselves, both physically and mentally."

Success Stories

  • I was so concerned my blood glucose was high. Carrie came on board and established my situation and discussed other options to look at in detail. She really got to understand my lifestyle, my strengths and how to work with these to improve my wellbeing. I had been interested in how stress may impact the readings and this was discussed throughout the sessions, looking at how I could reduce and manage stress more effectively. Carrie was brilliant at suggesting ideas to work with, meditation, mindset etc and we worked on incorporating these into my daily routine. We discussed sleep cycles and circadian rhythm, eating fermented foods for my micro biome. The evaluation and discussion was about me coming up with ideas and ways I could incorporate them into my schedule. Her manner and involvement was pitched just right. She evaluated my progress, setting goals each week that I agreed to, then revisiting and discussing my progress, looking at the results. These were always positive and reflective and she had a way to make me feel better, focusing on my determination and commitment. I have gained a great deal of confidence working with Carrie and am feeling a great deal better and my blood glucose has started to reduce. I would highly recommend Carrie as a health coach, her background experience and her extensive knowledge in health and fitness was excellent.

    – PS, (UK)

  • “Carrie became my Health Coach in the Fall of 2023. As one who had always been fit and active, but was now a bit older, I decided a new voice might be needed. I found my time with her to be very beneficial. As a medical professional, Carrie’s knowledge is vast.  She was an expert in asking the right questions and encouraging me to examine long-time lifestyle habits.  She brought all facets of healthy living into our discussions, including diet, exercise, and mental health. Her coaching style was positive; one of encouragement and praise. But beyond the basics of healthy food and exercise, Carrie listened with an open heart. She was able to show me that a very busy life is not always the best life. That a healthy life is multi-faceted; filled with good food, exercise, and enjoying the things we love the most. Carrie Cannon is an excellent and empathetic Health Coach. She helped me see the importance of living a healthier, more nuanced life"

    – JL, (USA)

  • “My coach, Carrie, was very thoughtful and really focused on my well being.  I have made improvements in my health thanks to her guidance and coaching. I am very pleased with our sessions and I would recommend Carrie to my friends for coaching in the future.”

    -K, (USA)

FAQs

  • A health coach helps you achieve your health goals and make sustainable lifestyle changes. By providing personalized evidence-based guidance and support, health coaches empower you to take control of your health and wellbeing. Combining nursing, behavioral science, and coaching practices, they offer a holistic approach to address all aspects of your health.

  • If you're struggling to manage a chronic health condition, looking to prevent illness, or simply seeking to improve your overall health and well-being, a health coach can help. Health coaches can help you navigate the healthcare system, coordinate care with other providers, and cope with the emotional and mental impact of chronic health conditions.

  • A session with me typically lasts for about an hour and can be done in person or online, depending on your preference. During the session, we'll discuss your health goals and any challenges you may be facing. Together, we'll create a personalized plan that's tailored to your unique needs and circumstances. I'll provide evidence-based guidance and support to help you achieve your goals and make sustainable lifestyle changes. I'll also be available to answer any questions or concerns you may have along the way.